Element Life Keto#@$:- How to calculate the amount of calories needed per day? If you want to estimate your caloric needs, you can use the Harris-Benedict formula described below. Warning, we are talking about estimates that may not work for individual cases. Effective weight loss requires professional follow-up, whether by a nutritionist or an endocrinologist. Do not be alarmed by the size of the formulas. Although large, they only require simple arithmetic operations, such as multiplying, adding, and subtracting. In the end, let us return to an example to facilitate understanding. If you have a horror of doing calculations, later we will provide a calculator to make the process easier.
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2019-09-14, 11:43 https://tryfindhealth.com/element-life-keto/ 
